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March 3, 2014

Adopt Healthy Eating Habits During National Nutrition Month®

When taste is the most influential factor driving what we eat, it’s important to find the balance between the foods we like and those that provide the nutrients we need. March is National Nutrition Month® and we encourage you to “Enjoy the Taste of Eating Right.” This year’s theme reinforces that healthy food can also taste good.

To celebrate the Month, we’ll be posting nutrition tips, sharing delicious recipes and providing important nutrition resources. We want you to join our dietitians in celebrating – check out the ways you can follow along:
  1. Try Our 31 Days of Healthy Living Challenge Each week, we’ll post a week of health tips. Can you try them all? Let us know by sharing recipes, tips of your own and stories about the healthy choices you’re making this month. Don’t want to wait? You can check them all out on our 31 Days of Healthy Living calendar.
  2. Like Us on Facebook Throughout the Month, our Facebook friends will have access to tips, recipes and more! Don’t miss out on anything, follow us at www.facebook.com/foodandfriends.
  3. Follow Us on Twitter We can’t type a full recipe with 140 characters but we can definitely show you where to find some. Follow us on Twitter (@foodandfriends) and get access to healthy recipes and health tips. Our dietitians will be doing a tweet up toward the end of month – more details to follow!


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